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Negative Worry Strategy For Google Apps | |||||
We can't control everything in our life and at times worry over things we cannot change. Are the situations on this worksheet things you have control over? Provide 2 action steps you can take for each situation. 1. Weather forecast of a hurricane. 2. An upcoming science test. 3. Being treated negatively by someone. 4. A past event that caused you pain and hurt. 5. Somebody that doesn't like you. 6. Being lied to. 7. Being sick. 8. The break up of your parents. |
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